Green Tea Gun powder, Leaves, Herbs
You can listen to any recommendations, but if you did not regularly drink green tea before, start with 1-2 cups daily. The optimum amount is 4 cups daily.It is recommended to drink green tea till 15.00a.m. in the afternoon in order not to disturb your night sleep.
Usage: 1 full teaspoon dried leaves brewed in a special teapot with lid with 400 to 500 ml of water at about 80 degrees for 3 to 5 minutes. Strain, because when steaming over five minutes leaves emit tannin ,that make green tea bitter and unpleasant to drink. This is true more or less for all types of green and black teas.
Description: According to the studies that have been made, the green tea was produced primarily in China and India. Over the years, this is a drink that is known worldwide. Now, tea is the most widely used beverage in the world, right after water. Hundreds of people in all countries of the world drink tea, and studies show that green tea, in particular, has many benefits for human health.
The main types of tea can be categorized into three types - black, green and oolong. The difference between the teas is in the way of their processing. Green tea was prepared from unfermented leaves, as it contains the highest concentration of antioxidants also called polyphenols. Therefore, the green tea is used as a therapeutic agent, and then in many diseases. The ability of antioxidants is to move in the body and bind to the free radicals, and then be disposed of in this manner from the body, which is the main purpose, as these free radicals cause change in the cells, and they can also destroy them. Many scientists believe that the presence of these free radicals in the body and cause aging man and a number of diseases. In our organisms exist free radicals, toxins that enter our bodies from the external environment increase their negative performance.
Action: There is a beneficial effect on the metabolism. Purifies the body and increases peristalsis. Stimulates production of the hormone norepinephrine, which helps to burn calories fast. Green tea is one of the most beneficial teas for weight loss because it does not significantly affect blood pressure and no artificial arrangement. The effect is soft and if you have problems, you will not feel a significant impact on your metabolism. Particularly well affects the kidney and bladder. Contains large amounts of vitamin C and a powerful antioxidant. Neutralizes free radicals that are the main culprits for the aging of the body. So many people believe that green tea prolongs life. Consuming a reasonable amount of green tea keeps the tone, because it contains caffeine. Helps with fatigue and long work, sharpens the mind. Researchers properties of green tea claim it helps prevent the formation of cancer cells in the body. Contained zinc in it makes it very beneficial for pregnant women.
Maintain the normal activity of the heart and is useful for people with high blood pressure. There are many treatment performance. Cleanses the blood and blood vessels. Recommended for smokers, because it helps to throw faster harmful substances accumulated after prolonged smoking.
Manufacturer: Herbs Ltd
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