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Action: Tea is one of the most widely consumed beverages in the world. Its effect on the body is associated with it contains caffeine. Caffeine stimulates the cerebral cortex, improves re-flexion activities excites respiratory and cardiovascular center, dilates blood vessels, especially those in the brain, heart, kidneys, increases heart rate, increases blood pressure. Theobromine contained in tea, exercise diuretic effect. Located in the leaves of tea catechins reduce capillary fragility and improve the absorption of ascorbic acid (vit. C).
Application: These various effects of tea justify its use in general weakness, low blood pressure, mental and physical fatigue, acute infectious diseases, migraine.
Preparation: Boil fresh water in a glass or ceramic pot. Pour the tea leaves in water temperature 90-100 C / right amount of tea is about 2 grams. - One teaspoon cup / in a suitable container for infusion. Time to brew this type of black tea is 3 to 4 minutes. Remove leaves brew. Consume tea immediately after preparation to enjoy its unique flavor.
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