Amaranth Organic, Amaranthus, seed
Amaranthus
Applications: One of the most important features is that it does not contain gluten. It is rich in protein. Amaranth is an excellent source of lysine contains a wonderful combination of essential amino acids and are well absorbed in the digestive tract. An advantage of the protein content, the main proteins in it are albumins and globulins, which are more soluble and digestible than those contained in wheat prolamines.
Usage: Amaranth can easily adapt to your lifestyle and diet. He grinds flour, care is popcorn seeds germinate easily and fit for baking. It is great and when added to other dishes - stews or soups, as it acts as a thickening agent. Amarant of flour and make pasta and a variety of baked goods. Boil water ratio of 1 to 2.5. The time that is needed is usually 20-25 minutes. In many recipes as it mixed with beans and gets a new irresistible offer. For breakfast it can be sweetened with honey, then add dried fruit and nuts. Do not overdo it though, because it gets a little rubber taste. Otherwise it is great - soft and sweet, with aromas of nuts, similar to malt ...
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