Basmati rice - white, fine-grained and aromatic, 1 kg

Basmati rice – high-quality, fine-grained and aromatic for culinary perfection

At first glance, basmati rice probably doesn't look that different from other types of rice. One sniff of the bean, however, and you'll notice a big difference. Basmati rice has a very distinct smell that many describe as popcorn-like when cooked. In fact, the word 'basmati' in Hindi means 'full of fragrance' or 'fragrant'. In some places it is called "the queen of perfumed rice".

The long and thin grains of premium quality basmati rice, when cooked, have a fluffy texture and a nutty, subtle floral aroma that is perfect for a wide variety of dishes and recipes.

Because of its unique and slightly floral aroma, basmati rice pairs perfectly with a wide variety of international cuisines such as Indian chicken biryani, curry or tikka masala, African jollof rice, Moroccan chicken and rice, Caribbean coconut lime rice, Mexican fried rice, spicy with turmeric to create fragrant yellow rice.

And because its long grains are fluffy and separated when cooked, it's great for rice salads or rice pilafs, casseroles, soups, or fillings for stuffed peppers, burritos, enchiladas, and empanadas. Also, using basmati rice is key to making the perfect rice pudding (rice milk).

A delicious and healthy addition to your diet!

Origin and nutritional value

Basmati rice originates from India and Pakistan, with India accounting for 2/3 of the world's supply. Although its true origins are unclear, archaeologists have discovered a type of long-grain rice near Udaipur, India, dating between 2000 and 1600 BC, which they believe is the ancestor of basmati rice, which we enjoy today.

Basmati rice has been cultivated for thousands of years in the foothills of the Himalayas. Today, it is a staple of many Indian dishes and is enjoyed around the world.

Basmati rice is high in B vitamins, including B1 (thiamine). Contains 22% of the recommended daily intake in each serving. Thiamine is critical for brain health. It is also a rich source of fiber. A higher intake of dietary fiber may help reduce the risk of developing type 2 diabetes and constipation.

Does not contain gluten.

How to use Basmati rice

Rinse the basmati rice thoroughly with cold water. Drain and transfer to a saucepan. For 1 cup of rice, use 2 cups of water.
Bring the rice to a boil, cover with a lid and simmer over low heat for 10 minutes. Remove from the heat and leave, covered, for another 5 minutes.

A recipe for an aromatic dish with Basmati Rice

Necessary products:

250 g of basmati rice
500 ml of water
3 tablespoons of olive oil
black pepper, freshly ground
salt
the zest of 1 lemon
2 sprigs of rosemary
1 bay leaf

Method of preparation:

Rinse the basmati rice thoroughly with cold water.
When the water turns white, it means the rice is releasing its starch. This will prevent it from sticking together during cooking.
Drain and transfer to a saucepan.
Add the water, olive oil, freshly ground pepper, salt, zest of 1 lemon, rosemary and 1 bay leaf.
This is not only the correct way to cook basmati rice, but also the easiest and tastiest way. This is a great side dish that goes with any meal!

Nutrients per serving
1 cup of cooked white basmati rice contains:

Calories: 210
Protein: 4 gr.
Fat: 0.5 g.
Carbohydrates: 46 g.
Fibers: 0.7 g.
Sugar: 0 g.

Manufactured by: Herb Ltd.