Pomegranate seeds powder
Pomegranates are incredibly beneficial for health. With its antioxidant, anti-inflammatory, ergogenic (physical performance enhancing) and sexual health supporting properties, Pomegranate Seed Powder will be an amazing addition to anyone's diet.
The benefits of pomegranate seeds are many: they are a rich source of antioxidants, vitamins and minerals and have been used for medicinal purposes for centuries.
Nutritional content and action of pomegranate seeds
Vitamin C: Pomegranate seeds are high in vitamin C, an antioxidant that helps boost the immune system and protect the body from free radical damage.
Vitamin K: Pomegranate seeds are also a good source of vitamin K, which is important for blood clotting and bone health.
Fiber: Pomegranate seeds are high in fiber, which can help promote regular bowel movements and maintain a healthy digestive system.
Folate: Pomegranate seeds are a good source of folate, which is important for cell growth and development.
Antioxidants: Pomegranate seeds are particularly rich in antioxidants, including punicalagins and anthocyanins. These antioxidants can help protect against chronic diseases such as cancer and heart disease.
Potassium: Pomegranate seeds are a good source of potassium, which is important for maintaining healthy blood pressure and heart function.
Protein: Pomegranate seeds also contain a small amount of protein, which is essential for the growth and repair of tissues in the body.
This all-natural supplement can be used in many different ways. For example, you can add it to your pre-workout smoothies or protein mixes, make an aromatic tea or bake delicious cookies, sprinkle it on your fruit salad, healthy morning breakfast, oatmeal, cereal.
How to use Pomegranate powder
Culinary purpose: Add to smoothies, juices, breakfast cereal, yogurt, fruit salad, raw bars.
Tea: Place 1-2 teaspoons of natural pomegranate seed powder in a 150ml glass, pour boiling water and drink after 5-10 minutes.
Composition
Finely ground, raw pomegranate seeds (Punica granatum).
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