Green oats, chopped stalk, Avena sativa
Description of the herb:
The herb Green oats is a composition of the green part of the plant Avena sativa, cut at a specific stage of its development, when the concentration of biologically active substances is maximum, after which it is dried and crushed. It has a beneficial effect on the nervous system, as well as for rapid recovery after severe illness. It cleanses the body of toxins very well.
Oats contain:
Green oat stalks contain a large amount of fiber, vitamins, flavonoids, antioxidants, glucans, carbohydrates and mineral salts, rich in silicon dioxide, including water-soluble type. Starch, protein, B vitamins, fats, sugars, free amino acids. , enzymes and others.
Favorable:
in inflammation of the gastrointestinal mucosa;
in gastrointestinal disorders,
diarrhea; constipation;
in cardiovascular diseases;
in renal and genitourinary diseases.
in fluid retention (edema) as a result of cardiovascular and renal diseases;
acts as an antidepressant,
increases energy levels, helps to overload the nervous system (stress, insomnia), relieves anxiety, fears and fatigue;
in arthritis pain, joint inflammation and elevated uric acid levels (gout);
the presence of silicon dioxide contributes to the normalization of the physiological state of the bone and joint system;
The presence of ß-glucans from oats contributes to the reduced blood glucose levels after a meal, thus having a beneficial effect on
reducing the risk of type II diabetes;
In heart failure, it helps the immune system fight infections.
Method of preparation:
2 tbsp. of tea boil in 800 ml of water for about 10 minutes, leave covered for 5 minutes and strain. The resulting tea is divided into three parts and consumed at room temperature 15-20 minutes before eating.
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