Wild Yam, Dioscorea communis, root cut
Dioscorea communis
Action: A favorable for endocrine system. A favorable on the state of the female body during menopausea favorable to reduce the symptoms of premenstrual syndrome. A favorable for rheumatism, rheumatoid arthritis. A favorable in chronic inflammatory diseases of the urinary tract such as cystitis, urethritis.
Directions: Tea - Dose 1 day: 1/2 teaspoon yam is boiled with 400 ml of water for 10 minutes. Capped for 5 to 10 minutes. You can drink at once, before eating in the morning.
Tincture - Prepare a tincture of 25 g roots put in 200 ml of 60% alcohol. Place in the dark for 20 days. It is 20 drops morning cup of water and 20 drops of lunch in a glass of water. The use is before meals.
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