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Wild Yam, Dioscorea communis, root powder
Dioscorea communis
Action: A favorable for endocrine system. A favorable on the state of the female body during menopausea favorable to reduce the symptoms of premenstrual syndrome. A favorable for rheumatism, rheumatoid arthritis. A favorable in chronic inflammatory diseases of the urinary tract such as cystitis, urethritis. once, before eating in the morning.
Directions:
Tea - Dose 1 day: 1/2 teaspoon yam is boiled with 400 ml of water for 10 minutes. Capped for 5 to 10 minutes. You can drink at once, before eating in the morning.
Food - herbs can be added to food or consumed directly. On day 1 g herb is used in powder form.
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